Download Seven 9.19.06

Download Seven new version 9.19.06 free for Android 

 

In today's world, when we never have enough time to exercise, workout apps on our phones are becoming increasingly popular. One such app is Seven, an Android app that offers effective seven-minute workout.

Features of the Seven app

1. 1. Short workouts
      Seven offers the user to complete a set of workouts that take only 7 minutes. Although brief, these workouts are designed to be as effective as possible and target all major muscle groups.
   2. Variety of exercises
      The application contains more than 200 exercises for all major muscle groups. You can choose workouts that suit your desires. Whatever your fitness level, Seven has the perfect workout for you.

How to start using Seven?

1. Scroll to the very bottom of the page and find the file.
2. Click on the Install button to download and install the application.
3. Once installed, open the app and follow the instructions to customize your workouts to suit your preferences.

 

 

Conclusion

Seven is an app for those who want to exercise but don't have a lot of time. With it, you can get effective workouts in just 7 minutes a day. Install Seven on your Android device and start working on your health and fitness today!

Download Seven

Download se_perigee_android_seven-919069.apk-180.42 Mb